Comparison | Mean difference | P value | 95% confidence interval for difference | ||
---|---|---|---|---|---|
Lower bound | Upper bound | ||||
VO2 | |||||
Baseline | Post-4 weeks | − .983* | 0.000 | − 1.215 | − 0.751 |
Post-8 weeks | − 1.738* | 0.000 | − 2.030 | − 1.446 | |
Post-12 weeks | − 2.607* | 0.000 | − 3.061 | − 2.152 | |
Post-4 weeks | Post-8 weeks | − 0.755* | 0.000 | − 0.946 | − 0.564 |
Post-12 weeks | − 1.624* | 0.000 | − 1.989 | − 1.258 | |
Post-8 weeks | Post-12 weeks | − .869* | 0.000 | − 1.140 | − 0.598 |
PSQI | |||||
Baseline | Post-4 weeks | 2.516* | 0.000 | 1.868 | 3.165 |
Post-8 weeks | 6.710* | 0.000 | 5.846 | 7.574 | |
Post-12 weeks | 9.097* | 0.000 | 8.207 | 9.987 | |
Post-4 weeks | Post-8 weeks | 4.194* | 0.000 | 3.541 | 4.846 |
Post-12 weeks | 6.581* | 0.000 | 5.790 | 7.372 | |
Post-8 weeks | Post-12 weeks | 2.387* | 0.000 | 1.798 | 2.976 |
RPE | |||||
Baseline | Post-4 weeks | 2.452* | 0.000 | 1.803 | 3.100 |
Post-8 weeks | 4.677* | 0.000 | 3.866 | 5.489 | |
Post-12 weeks | 6.258* | 0.000 | 5.531 | 6.985 | |
Post-4 weeks | Post-8 weeks | 2.226* | 0.000 | 1.506 | 2.945 |
Post-12 weeks | 3.806* | 0.000 | 3.017 | 4.596 | |
Post-8 weeks | Post-12 weeks | 1.581* | 0.000 | 0.954 | 2.207 |