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Platelet-rich plasma for tendinopathy and osteoarthritis: a narrative review



Musculoskeletal disorders include a wide range of degenerative and inflammatory problems, which can affect any part of the muscular and skeletal system. Platelet-rich plasma (PRP) has been a breakthrough in musculoskeletal medicine, especially with its effects to speed up soft tissue, cartilage, and bone healing. It is now thought that stem cells are able to reverse the degenerative process and promote rapid healing. Platelet-rich plasma (PRP) has received special attention in treating tendinopathy and osteoarthritis. This review aims to do a comprehensive review of the scientific evidence for the efficiency of PRP application in tendinopathy and osteoarthritis.

Main body of the abstract

In osteoarthritis treatment, platelet-rich plasma is thought to influence the whole joint environment by increasing chondrocyte proliferation. The injection of autologous PRP into the joint space and surrounding soft tissues delivers a concentrated dose of these growth factors, which accelerate the healing process and reduce pain.

Short conclusion

Many studies report some benefits in regard to pain and functionality, especially in tendinopathy, but further investigations are needed to incorporate PRP into clinical practice and be a common form of therapy for tendinopathy and osteoarthritis. Caution should be applied with any treatment we use in clinical practice, especially with PRP and other forms of injections.


Musculoskeletal disorders include a wide range of degenerative and inflammatory problems, which can affect any part of the muscular and skeletal system. Although they have a minimal impact on mortality, musculoskeletal disorders have a considerable influence on pain and disability.

The financial costs associated with musculoskeletal conditions are a big problem [1]. In the USA in 1992, the total cost of musculoskeletal and associated conditions was $149.4 billion, or the equivalent of 2.5% of that year’s Gross National Product (GNP) [2].

Many treatment strategies are developed and still developing to resist these major consequences that musculoskeletal (MsK) conditions bring with them. The consequences of MsK disorders are also distributed to not only loss of money, but the loss of work. With that in mind, researchers are developing new methods to address musculoskeletal disorders and to reduce cost and time off work. These new methods range from traditional exercises to something that in its core is blood therapy, called platelet-rich plasma (PRP) [3].

Platelet-rich plasma (PRP) has been a breakthrough in musculoskeletal medicine, especially with its effects to speed up soft tissue, cartilage, and bone healing [3]. Tissue healing is slow, and sometimes a stubborn process. Finding something to accelerate tissue healing is important, not only for athletes but also for general people who suffer from tendinopathy, osteoarthritis, acute muscle injuries, etc. Despite the limited scientific evidence, musculoskeletal practitioners began using PRP for the management of cartilage problems as early as 2003 [4, 5].

Regenerative medicine is being studied more intensively in the field of sports medicine and physiotherapy. It is now thought that stem cells are able to reverse the degenerative process and promote rapid healing [6, 7].

PRP is a simple and minimally invasive form of application for growth factor release. Growth factors have an influence on different aspects of tendon repair, including angiogenesis, chemotaxis, and cell proliferation by activating intracellular signal-transduction pathways [8,9,10].

Platelet alpha granules have within stored many bioactive molecules such as insulin-like GF (IGF-I), hepatocyte GF (HGF), fibroblast GF (FGF-2), and transforming GF (TGF-b1), which may be key regulators of muscle regeneration and myogenesis [11, 12]. That is the rationale of using PRP, as a form of regenerative medicine in diseases like osteoarthritis.

PRP therapy provides delivery of a highly concentrated cocktail of growth factors to speed up healing [13]. The transforming growth factor present in PRP has been linked with chondrogenesis in cartilage repair [13,14,15].

Platelet-rich plasma nowadays is used in many fields, including sports medicine, orthopedics, ophthalmology, dentistry, dermatology, etc. [7].

The rationale for using platelets in so many fields is because PLTs constitute a reservoir of critical GFs and cytokines, which may govern and regulate the tissue healing process that is quite similar in all kinds of tissues [7]. These cytokines mediate the initiation of neovascularization, tenocyte proliferation, fibroblast proliferation, and further recruitment of inflammatory cells [16,17,18].

PRP may also have an inhibitory effect on some proinflammatory cytokines that may be detrimental to the early stages of healing, specifically through suppression of IL-1 release from activated macrophages [16, 19].

As with all biological methods, researchers are looking for that one thing that would finally accelerate the slow and annoying tissue healing, which is often incomplete. This review aims to do a comprehensive review of the scientific evidence for the efficiency of PRP application in tendinopathy and osteoarthritis. We searched key databases (PubMed, Google Scholar, Web of Science, Scopus, and Cochrane). Search terms relating to PRP, osteoarthritis, and tendinopathy were combined. Reference lists of identified articles, which must have been available in English, were then used to identify related references.

Main text

Role of PRP in tendinopathy

Platelet-rich plasma (PRP) has received special attention in treating tendinopathy.

Tendons have a slow healing rate and poor vascularity. The rehabilitation process by patients is described as “annoying,” both because of the longevity and unpredictable results, so the expectations are high for this new technology. In the past, tendon and muscle-related disorders were treated by injecting corticosteroids; however, the research found out that this is associated with many risks, including tendon rupture [20]. Knowing the irritating clinical pathway of tendinopathy for both patients and clinicians, PRP could be a “life savior” for tendinopathy suffers. What does the research say?

The effects of PRP have been investigated for various tendon-related disorders. Growth factors derived from platelets are already applied for the treatment of tendinopathy to improve and accelerate healing and recovery [7]. The positive effects of PRP in tendon disorders have been reported in many animal studies [3].

In a study by Aspenberg et al., they found out that when injecting PRP into the transected rat Achilles tendon, tendon callus strength and stiffness will be increased by about 30% after 1 week and mechanical testing indicated an improvement in the maturation of the tendon callus when compared with controls [21] (Fig. 1).

Fig. 1
figure 1

Using PRP to increase adherence to physical activity

A review about basic science studies showed both positive in vitro (e.g., increased tenocyte proliferation, increased collagen production, induce the tenocyte differentiation) and in vivo (increased tendon healing) effects of PRP. It was also shown that PRP treatment of tendon cells in vitro could induce the release of HGF, which is a major anti-inflammatory growth factor [22].

The rationale of using PRP in tendinopathy lies in the role that various growth factors contained in the platelet alpha granules have, for example, TGF-b increases the expression of procollagen types I and III and mechanical properties. PDGF-BB, insulin-like growth factor 1 (IGF-1), vascular endothelial growth factor (VEGF), and B-FGF promote tendon cell proliferation and tendon healing [23,24,25]. PRP is also thought to be effective because when an injury happens, platelets are the “first responders” and thus PRP treatment may reproduce the natural wound healing process.

In a recent study done by Auriemma et al., they injected ultrasound-guided leukocyte-rich PRP into patients with chronic proximal hamstring tendinopathy. The majority of patients demonstrated ≥ 50% reduction of pain, and functional outcomes improved following injection of PRP [26].

With its positive effects on pain and functionality in patients with tendinopathy, PRP seems to be the perfect replacement for corticosteroid injections, which have been reported to increase the risk for tendon rupture, but is this really the case?

A case report by Redler et al. showed us a risk associated with using PRP for patellar tendinopathy. A football player underwent a series of 4 US-guided injections of autologous leukocyte-rich PRP, and after a while, a complete rupture in the middle of the patellar tendon was found, with severe degenerative changes of the tendon tissue [27].

The “Working Group for Clinical Tissue Regeneration” consisting of 95 members in a meeting gave their recommendations on the use of PRP in various MsK conditions. The experts represent the opinion in a large majority (82.5 and 80%) that the use of PRP in acute and chronic tendinopathies can be useful, but expert opinion is not enough [28].

The use of PRP for the treatment of tendinopathy is a topic still greatly debated in the literature, and we have both positive and negative results from studies. Older studies show a large improvement in pain and functionality, while new randomized control trials question if there is a benefit associated with the use of PRP.

Filardo et al. published a case report of a partial tear of the Achilles tendon in a competitive athlete where surgical treatment was avoided in favor of a new biological approach. They applied autologous platelet growth factors through multiple platelet-rich plasma injections. Eighteen months later, he has participated regularly in all the season’s games and received no further treatment for his tendon. The fast tissue repair, confirmed by magnetic resonance and ultrasound imaging, allowed a swift return to full functionality and competitive sports activity, suggesting a possible role of platelet growth factors in promoting rapid tendon healing with high-quality tissue [29].

Mishra and Pavelko compared a control group with chronic severe elbow tendinopathy who received injections of a local anesthetic with a group that used PRP. The patients who were treated with PRP injection had a 60% reduction in pain by 8 weeks and a 93% reduction in pain by the final follow-up, which ranged from 12 to 38 months [30].

Unfortunately, the same results are not reported in other studies. De Vos et al. reported that in Achilles tendinopathy, the clinical use of a PRP injection showed no benefit on pain and function. There were also no significant differences observed in the secondary outcome measures (subjective patient satisfaction and return to sports activity). As a result of this, they do not recommend this treatment for chronic midportion Achilles tendinopathy [31].

Schepull et al. showed that PRP did not significantly improve symptoms in patients with chronic Achilles tendinopathy when compared to the saline-treated group up to 1 year after the treatment [32].

Similar results were also found in a study by Kesikburun et al. Patients were randomized into a PRP group (n = 20) or placebo group (n = 20). Patients received an ultrasound-guided injection into the subacromial space. At 1-year follow-up, a PRP injection was found to be no more effective in improving quality of life, pain, disability, and shoulder range of motion than placebo in patients with chronic RCT who were treated with an exercise program [33].

A large number of factors related to patients also contribute to controversial PRP treatment outcomes. These may include age, gender, past medical history, disease and injury type, recovery plans, etc.

Many studies show a clear benefit of using PRP to improve pain and function in patients with tendinopathy, and many others show no clear benefit associated with using PRP, thus creating controversies in the efficacy of PRP (Table 1).

Table 1 PRP in tendinopathy: a review of the most recent studies

Role of PRP in osteoarthritis

Osteoarthritis (OA) is a common and disabling condition associated with pain and the loss of mobility that undermines the quality of life. Clinically, the condition can be identified by many clinical symptoms, for example, joint pain, tenderness, stiffness, and limitation of movement with effusion and variable degrees of local inflammation. Pain in osteoarthritis is not simply attributable to the structural changes in the joint, but it is the result of coaction between structural change, peripheral, and central pain processing mechanisms [43, 44].

An estimated 30.8 million adults in the USA and 300 million individuals worldwide are living with OA [45, 46]. OA is most notable for its effect on articular cartilage, which gets severely degraded throughout the disease.

OA often demonstrates joint space narrowing, osteophyte formation, subchondral sclerosis, and cysts. It is worth noting that the degree of structural damage noted on imaging and the presence of pain is not always in line with the symptoms of OA. Some individuals with severe pain have an absence of findings on imaging and vice versa [47]. The joint capsule, tendons, retinacula, fat pads, synovium, subchondral bone, and ligaments contain type III and type IVa fibers that contribute to pain generation in OA [48].

Traditionally, osteoarthritis treatment consists of pain management with joint replacement for end-stage disease [43, 49,50,51]. This approach does not address the morbidity associated with an early disease or the limitations of arthroplasty surgery, which include the possibility of adverse outcomes and the finite lifespan of prostheses [43].

Various approaches have been proposed as non-invasive treatment with mediocre success rates, but none has clearly shown an ability to alter the natural history of this condition [52]. Recently, platelet-rich plasma (PRP) has been attracting attention as an innovative and favorable procedure to stimulate repair damaged cartilage, due to the pools of growth factors (GFs) stored in α-granules of platelets, which have been found to take part in the regulation of articular cartilage [52, 53]. In OA treatment, PRP is thought to have an influence on the whole joint environment by increasing chondrocyte proliferation. The injection of autologous PRP into the joint space and surrounding soft tissues delivers a concentrated dose of these growth factors, which accelerate the healing process and reduce pain [54].

Kon et al. first reported on intra-articular PRP injections to 115 osteoarthritic knees, for a total of 3 sets of injections. International Knee Documentation Committee scores demonstrated statistically significant improvement at 6- and 12-month follow-up. They suggest that PRP may be useful for the treatment of early degenerative articular pathology of the knee [55].

A systematic review by Meheux et al. showed positive results of PRP in knee OA. They reported that “PRP injection results in significant clinical improvements up to 12 months post-injection. Clinical outcomes and WOMAC scores are significantly better after PRP versus hyaluronic acid at 3 to 12 months post-injection” [56].

In 2018, Cook and Smith published a paper entitled “Why PRP should be your first choice for injection therapy in treating KOA.” The authors reported that recent research on PRP injections in knee osteoarthritis had shown the injections’ efficacy and safety in all stages of the disease, but better efficacy was shown when PRP was injected in the early stages of the disease [57].

Gobbi et al. followed prospectively 50 patients with symptomatic knee OA of grades 1–3 per Kellgren-Lawrence classification. All patients were treated with 2 intra-articular injections with autologous PRP. They found out that a significant number of patients had reduced pain after two injections of PRP and returned to the prior level of activity at 12 months follow-up. In the same group, they found that at 2 years, PRP-treated patients continued to have improved pain control and mobility [58].

Similar results have been reported also by Patel et al., where they found that in the short term PRP injection is more effective than a placebo for relieving pain and stiffness and improving knee functions in early knee OA [59].

If PRP has effects on healing, do we see radiological changes after an injection?

Raeissadat et al. did a double-blind randomized clinical trial with patients who had bilateral knee osteoarthritis-grade 1, 2, and 3 to see the effects of PRP on cartilage. MRI changes including patellofemoral cartilage volume, synovitis, and medial and lateral meniscal disintegrity showed significant improvement after treatment with PRP [60].

A study by Ahmad et al. looked to determine whether the clinical outcomes of PRP are associated with changes in the ultrasonography structural appearance in 2 groups of PRP and hyaluronic acid injections. In both groups, after 3 and 6 months of follow-up, clinical improvement was observed with the PRP group showing better improvement than the hyaluronic acid group. As per the ultrasonography examination, the clinical outcomes of the intra-articular injections of PRP included improved synovial hypertrophy and vascularity scores, and less frequency of effusion [61].

In 2018, Buendía-López et al. studied the effect of PRP, hyaluronic acid, and NSAIDS on MRI findings. Ninety-eight patients completed the study, from which 33 were in the NSAID group, 32 in the hyaluronic acid group, and 33 in the PRP group. The PRP group received a 5-ml PRP injection. The overall progression in the Kellgren–Lawrence score for the whole group was 17% from grade 1 to grade 2, from baseline to week 52, and there was no worsening from grade 2 nor 2 or more grades from grade. Cartilage thickness showed a reduction in all tibial and femoral subregions in the three groups, from baseline to week 52 [62].

Samara et al. studied a platelet-derived product named autologous platelet lysates if it can induce positive structural changes as detected by magnetic resonance imaging (MRI) in patients with early and intermediate knee osteoarthrosis. In the follow-up, after PL injection at 52 weeks, all patients showed an increase in MRI-based cartilage thickness measurement which was significant [63].

Research shows that patient age impacts PRP outcomes, where younger individuals are reported to have greater benefits. Kon et al. found that better results were achieved in younger and more active patients with a low degree of cartilage degeneration, and a worse outcome was obtained in more degenerated joints and older patients [64].

Platelet-rich plasma and other forms of injections represent a major paradigm shift and advancement in the treatment of knee osteoarthritis. However, there remains a need for strong, sufficiently, randomized controlled trials to justify its use over other forms of treatments (physical therapy, weight loss, surgery, corticosteroid, and viscosupplementation).

The research for PRP leaves place to debate, with both positive and negative results (Table 2). Practitioners should be mindful of the forms of treatments they use and be careful to treat the patient in a multidimensional, biopsychosocial manner, rather than a “one-size-fits-all” approach.

Table 2 PRP in osteoarthritis: a review of the most recent studies


For over 20 years, PRP has been used in a variety of conditions with promising implications. Regenerative medicine has opened a new emerging window for the restoration of tissues with severe injuries using platelet-rich plasma (PRP).

PRP currently is considered investigational because there is insufficient data to support the use of PRP for all indications. The possibility of using patients’ growth factors to enhance reparative processes in tissues with low healing potential, and the safety of these methods, explain the wide use of this biological approach [7].

We argue that patients should only be offered PRP for musculoskeletal injuries within the context of well-designed clinical trials, with informed consent, high-quality verbal explanations, and supporting written information [75]. Even with recent advances in understanding PRP, there are still many unknowns about the factors and processes that make the treatment effective for musculoskeletal conditions. As we have seen from our study, the data is pretty much all over the place now, with studies both reporting positive effects, and others showing small or no benefits at all. Currently, PRP therapies have remained unsatisfactory in terms of therapeutic expectations because many individuals do not acquire sufficient benefits from PRP.

While limited, current evidence suggests the use of PRP to be safe. Medical ethics is anchored by the concepts of beneficence (doing good) and nonmaleficence (do no harm). Because it is an autologous preparation, PRP is inherently safe and therefore free from concerns over transmittable diseases such as HIV, hepatitis, West Nile fever, and Cruetzfeldt-Jacob disease (CJD) [76]. Because PRP is derived from your own blood (“autologous” transplantation), there is no chance of having an allergy or immune reaction either.

In recent years, there has been a shift in treatment approaches for musculoskeletal conditions. The focus is being shifted toward a more exercise-based, biopsychosocial approach with using active treatments and a patient-centered focus and using less a “one-size-fits-all” approach.

We now know that exercise is medicine, and is helpful in 26 health conditions (e.g., type 2 diabetes, hypertension, coronary heart disease, pulmonary diseases, musculoskeletal disorders (osteoarthritis, osteoporosis, back pain, rheumatoid arthritis)) [77]. Best practice recommendations for musculoskeletal pain now recommend that care should be patient-centered, and that management of MsK pain should be by addressing physical activity and/or exercise [78]. These recommendations come to play especially when we have conditions like osteoarthritis and tendinopathy, where we could benefit from a more holistic approach, targeting activity, exercise, and self-management.

Exercise therapy is also rated highly in tendinopathy, whereby the core of the problem is managing load.

Numerous guidelines support using exercise, physical activity, and education as the main treatment for MsK conditions [79, 80]. Whereas some guidelines do not support the use of PRP. A Cochrane review stated that “the available evidence is insufficient to support the use of PRP for treating musculoskeletal soft tissue injuries or show whether the effects of PRP vary according to the type of injury. Any future research in this area should bear in mind the several studies currently going on and should consider the need for standardization of the PRP preparation” [81].

Additional research into the potential effects of PRP is warranted to ensure the patient’s safety, and so that clear, evidence-based guidelines can be implemented regarding the use of PRP. Despite its exciting potential, there is currently no consensus regarding therapeutic guidelines for the utilization of PRP. Further investigations are needed to optimize platelet dosing, cellular composition, and postprocedure rehabilitation protocols for PRP, as well as customized methods for preparation and application which are potential targets for future research.


PRP use has gained popularity for the treatment of musculoskeletal disorders because of its low cost, minimally invasive nature, and simplicity. The literature itself contains some controversies about the benefit that PRP provides in treating tendinopathy and osteoarthritis. As continued interest in the use of PRP for the treatment of musculoskeletal diseases will advance, there should be more clinical studies done to see if it has any long-term benefit, with many studies only reporting short-term outcomes, seen with many other injections. Many studies report some benefits in regards to pain and functionality, especially in tendinopathy, but further investigations are needed to incorporate PRP into clinical practice and be a common form of therapy for tendinopathy and osteoarthritis. Caution should be applied with any treatment we use in clinical practice, especially with PRP and other forms of injections. It is been thoroughly demonstrated that people get stronger placebo effects from treatments like PRP because they expect them to be more powerful than a simple exercise, and of the bias that its biological, so it should work.

Availability of data and materials

Not applicable.



Platelet-rich plasma






Platelet-derived growth factor


Insulin-like growth factor 1


Vascular endothelial growth factor


Basic fibroblast growth factor


Transforming growth factor-beta


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Shala, R. Platelet-rich plasma for tendinopathy and osteoarthritis: a narrative review. Bull Fac Phys Ther 26, 10 (2021).

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